Students will identify the benefits of exercise. Students will then pick one benefit to promote and create an advertisement for exercise and/or fitness that identifies that benefit.
This resource includes an introductory video and middle school learning activities. Before you can contribute to a team, you must first be able to take responsibility for yourself. This ability includes being mentally, physically and emotionally ready to go on the voyage. Everyone has the occasional difficult day, so knowing how to support your team members is also important. These activities will strengthen your ability to care for yourself and your team.
Minnie, a teenager living with diabetes, goes to a gym for the first time to work out in this video adapted from Living with MyType2. Minnie’s coach, Brandi, guides her through different exercises and stretches. She also discusses some strategies that Minnie can adopt to stay motivated to exercise and help control her diabetes.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.