ALEX Classroom Resource

  

Health Benefits of Exercise

  Classroom Resource Information  

Title:

 Health Benefits of Exercise

URL:

 https://aptv.pbslearningmedia.org/resource/midlit11.sci.life.stru.exercise/the-health-benefits-of-exercise/

Content Source:

 PBS
Type: Audio/Video

Overview:

Minnie, a teenager living with diabetes, goes to a gym for the first time to work out in this video adapted from Living with MyType2. Minnie’s coach, Brandi, guides her through different exercises and stretches. She also discusses some strategies that Minnie can adopt to stay motivated to exercise and help control her diabetes.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Physical Education
PE (2019)
Grade: 6
6-5.1) Describe how being physically active leads to stress reduction, social interaction, and an overall healthy body.

APE accommodation suggestions: peer assistance and modeling
Physical Education
PE (2019)
Grade: 7
7-5.1) Classify different types of physical activities and describe how each exerts a positive effect on mental, emotional, and physical health.

APE accommodation suggestions: peer assistance and modeling
Physical Education
PE (2019)
Grade: 7
7-5.3) Assess the relationship between self-expression and lifelong enjoyment through physical activity.

APE accommodation suggestions: peer assistance and modeling
Physical Education
PE (2019)
Grade: 8
8-5.1) Analyze the empowering consequences of being physically active.

APE accommodation suggestions: peer assistance and modeling
Tags: benefits of exercise, middle school
License Type: Custom Permission Type
See Terms: https://aptv.pbslearningmedia.org/help/terms-of-use/#permitted
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Health/PE COS Summit
AccessibilityVideo resources: includes closed captioning or subtitles
Comments

This is a video that provides great information regarding the importance and benefits of exercise.

  This resource provided by:  
Author: Amanda Hayes
The event this resource created for:Health/PE COS Summit
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