ALEX Resources

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Classroom Resources (10)

ALEX Classroom Resources

Subject: Physical Education (K - 6)
Title: Fitness Games
URL: https://physedgames.com/category/fitness/
Description:

This resource is a large collection of games and activities that are fitness focused. Most of these activities are geared towards cardio fitness.

This resource includes both written and visual descriptions.

Subject: Physical Education (5 - 8)
Title: Aerobic Fitness
URL: https://www.dynamicpeasap.com/lesson-plan?aerobic-fitness
Description:

During this lesson, students will contrast the benefits of aerobic activities with the benefits of stretching activities. Students will challenge themselves to apply the overload principle for at least one aerobic activity. This resource also includes a video demonstrating this lesson.

Subject: Physical Education (5 - 6)
Title: Fitness Orienteering
URL: https://www.dynamicpeasap.com/lesson-plan?fitness-orienteering
Description:

This is a fitness activity that promotes cooperation and teamwork. The goal is to complete the fitness orienteering stations, pick up a letter at each station, and return to the original starting point to unscramble "the secret word." Included in this resource are printable activity cards and an informative video.

Subject: Physical Education (6)
Title: Physical Education Unit Plan Team Handball
URL: http://personal.kent.edu/~akuban/website/standard5.2.htm
Description:

This resource includes seven lesson plans, including assessments, on the game of team handball. These lesson plans are geared to sixth graders. In addition to students learning the skills and the rules of the game, these plans are also geared towards the affective and social skills necessary when playing the game.

Subject: Physical Education (6)
Title: Partner Fitness
URL: https://physedgames.com/partner-fitness/
Description:

In this fitness activity, players will have fun and get sweaty through a variety of exercises. Players must first choose a partner. 1 partner goes to an exercise to start while the other starts and the end line. On the “go” signal, half the players will be exercising for 45 seconds (or whatever time is chosen) while the other half is running back and forth from end line to end line. After 45 seconds yell “switch” and the partners switch roles. They will then cycle through the same format every 45 seconds until completing all 6 or 8 exercises. Take a break, get a drink of water, and go again!

Subject: Physical Education (6 - 8)
Title: Fitness Monopoly
URL: https://teachers.net/lessons/posts/3986.html
Description:

Students will participate in a workout consisting of a warm-up, a workout, and a cool down. During the Fitness Monopoly activity, the students will demonstrate their understanding of the importance and benefits of a good workout by answering questions correctly.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Subject: Physical Education (6 - 12)
Title: Creative Mode Fitness
URL: https://openphysed.org/curriculum_resources/creativemodefitness
Description:

Creative Mode Fitness is a fun and vigorously active way to teach students critical fitness concepts and basic fitness planning.

The main objective of this module is to teach students fundamental fitness concepts through fun and vigorously active learning activities. Students will produce safe and appropriate training routines in a group setting, as well as personal Tabata routines.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Subject: Physical Education (2 - 8)
Title: Roll and Go
URL: https://openphysed.org/wp-content/uploads/2015/10/IA-EV2-031-RollGo.pdf
Description:

This is a fantastic instant activity for classes to get a quick warm-up or workout in before the main lesson for the class. This activity can be set up for grades 2-12th by simply modifying the exercise cards. You may access the cards and activity plans in a Word or PDF format on the OpenPsyEd.org website in the Instant Activities to make it your own. Words on cards could be replaced with pictures for K-1 to be able to use the same activity.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Subject: Physical Education (3 - 6)
Title: Fitness Uno
URL: https://aptv.pbslearningmedia.org/resource/26555642-f2b5-4879-9691-63e10c515577/uno-fitness-lesson-plan/
Description:

This lesson uses the popular card game, UNO. Students form small groups, and then take turns picking up cards and performing a specific exercise. Each card color has a designated exercise associated with it and the number on the card designates how many repetitions the student will perform of that activity. This lesson focuses on affective and psychomotor skills.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

ALEX Classroom Resources: 9