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ALEX Classroom Resources  
   View Standards     Standard(s): [PE] (7) 21 :
7-3.2) Compare and contrast a variety of moderate and vigorous activities.

APE accommodation suggestions: Visual aids and cues

[PE] (8) 21 :
8-3.2) Analyze the differences between moderate and vigorous activities.

APE accommodation suggestions: Visual aids and cues

Subject: Physical Education (7 - 8)
Title: The Importance of Intensity in Physical Activity
URL: https://www.youtube.com/watch?v=OMn8Tq5Eyao
Description:

This video explains why intensity matters and it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto.



ALEX Classroom Resources: 1

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