ALEX | Alabama Learning Exchange

What We Can Do to Stress Less

Classroom Resource Information

Title:

What We Can Do to Stress Less

URL:

https://healthpoweredkids.org/lessons/stressless

Content Source:

Other
Allina Health Systems

Type:

Learning Activity

Overview:

This short lesson is aimed at getting youth to think about their responses to stressful or challenging situations, and to respond positively rather than by adding to the difficulty.

Content Standard(s):

Physical Education PE (2019) Grade: 5	5-4.4) Apply techniques for managing stress and conflict. APE accommodation suggestions: Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors
Health Education HE (2019) Grade: 8	8.4.1) Analyze how strategies using verbal and nonverbal communication effectively can enhance health. Examples: verbal -- using positive interpersonal communication to avoid conflict non-verbal -- shaking hands, displaying positive facial expressions, making eye contact

Tags:

destress, personal health, selfawareness, stress

License Type:

Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses

Partnered Event:

ALEX Resource Development Summit

Accessibility

Text Resources: Content is organized under headings and subheadings

Comments

This resource provided by:

Author:	Ginger Aaron-Brush
The event this resource created for:	ALEX Resource Development Summit

ALEX Classroom Resource

What We Can Do to Stress Less