Title: |
Stress! No Body Needs It |
URL: |
https://healthpoweredkids.org/lessons/stress-no-body-needs-it/ |
Content Source: |
Other
Allina Health Systems
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| Type: |
Lesson/Unit Plan
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Overview: |
This lesson helps young people understand the causes and effects of stress and learn some techniques for dealing with it. The youth will identify physical symptoms of stress and list some situations that may bring them on. They will learn some skills for managing stress and make their very own stress ball. |
| Content Standard(s): |
Physical Education
PE (2019)
Grade: 5
| 5-4.4) Apply techniques for managing stress and conflict.
APE accommodation suggestions: Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors
| Health Education
HE (2019)
Grade: 6
| 6.1.1) Describe the interrelationship between social and emotional health in adolescence.
a. . Identify how positive relationships can enhance each dimension of health.
b. Explain how stress can affect personal health.
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| Tags:
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personal health, selfawareness, stress |
| License Type:
|
Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
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| Partnered Event:
|
ALEX Resource Development Summit |
| Accessibility | Text Resources: Content is organized under headings and subheadings |
| Comments | |
