ALEX | Alabama Learning Exchange

RPE: Rating of Perceived Exertion

Classroom Resource Information

Title:

RPE: Rating of Perceived Exertion

URL:

https://www.youtube.com/watch?v=HgEHl0-IB14

Content Source:

Other
Vivo Phys - Evan Matthews

Type:

Audio/Video

Overview:

This video shows Dr. Evan Matthews explaining how to use the 6-20 Borg RPE (Rating of Perceived Exertion) scale. This scale is oftentimes used when assessing exercise intensity.

Content Standard(s):

Physical Education PE (2019) Grade: 7	7-3.9) Explain how the Rate of Perceived Exertion (RPE) scale can be used to determine the perception of the work effort or intensity of exercise. APE accommodation suggestions: Visual aids and cues
Physical Education PE (2019) Grade: 9-12 Beginning Kinesiology - Level 2	BK-3.3) Identify, target, and chart rates of perceived exertion and pacing (physical activity).

Tags:

rates of perceived exertion, RPE

License Type:

Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses

Accessibility

Video resources: includes closed captioning or subtitles

Comments

This video is a great way to introduce the topic of rates of perceived exertion.

This resource provided by:

Author:

Ginger Aaron-Brush

ALEX Classroom Resource

RPE: Rating of Perceived Exertion