ALEX | Alabama Learning Exchange

Fitness Fit Cards

Classroom Resource Information

Title:

Fitness Fit Cards

URL:

http://www.newmovesonline.com/pdf/fitcards.pdf

Content Source:

Other
New Moves

Type:

Informational Material

Overview:

Fit cards are a tool to help you get (or stay) in shape at home or at the gym. Contrary to popular belief you don’t need a lot of time and equipment to get stronger, more toned, and to feel and look better.

Content Standard(s):

Physical Education PE (2019) Grade: 6	6-3.3) Identify a variety of activities to perform outside of class. APE accommodation suggestions: Visual aids and cues
Physical Education PE (2019) Grade: 7	7-3.3) Compare and contrast a variety of self-selected activities for participation outside of class time. Examples: fitness facilities, ball parks, lakes, recreational areas, rowing APE accommodation suggestions: Visual aids and cues
Physical Education PE (2019) Grade: 8	8-3.3) Create a plan for physical activity outside class, based on options available in the community. APE accommodation suggestions: Visual aids and cues

Tags:

fitness, physical activity

License Type:

Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses

Partnered Event:

Other

Accessibility

Text Resources: Content is organized under headings and subheadings

Comments

This resource includes pictures to show the correct form of specific movement activities.

New Moves is a free resource.

This resource provided by:

Author:	Ginger Aaron-Brush
The event this resource created for:	Other

ALEX Classroom Resource

Fitness Fit Cards