ALEX | Alabama Learning Exchange

How To Squat Properly featuring Mike Boyle

Classroom Resource Information

Title:

How To Squat Properly featuring Mike Boyle

URL:

https://www.youtube.com/watch?v=FAu6b-KcK0U&feature=emb_logo

Content Source:

Other
STACK Elite Performance

Type:

Audio/Video

Overview:

In this video, Mike Boyle demonstrates three exercises that can teach proper Squat form to any athlete.

Content Standard(s):

Physical Education PE (2019) Grade: 9-12 Strength and Conditioning - Level 1	SC-2.2) Identify skills and components an individual needs to participate successfully in strength and conditioning.
Physical Education PE (2019) Grade: 9-12 Strength and Conditioning - Level 2	SC-2.2) Model proper skills and demonstrate components for the specific lift or agility drills.

Tags:

strength, weight lifting

License Type:

Custom Permission Type
See Terms: https://stacksports.com/legal-terms
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses

Partnered Event:

Other

Accessibility

Video resources: includes closed captioning or subtitles

Comments

A projector and computer will be necessary for viewing in a class setting.

Youtube is a free resource.

This resource provided by:

Author:	Ginger Aaron-Brush
The event this resource created for:	Other