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The activity will test aerobic and anaerobic capacity. The object of the activity is to complete the Cupid Shuffle using aerobic and anaerobic movements in order to feel our body’s physiological response.
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This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
All task cards and procedures are available to print or display. Task tents are not needed for this activity. The task cards can easily be printed and tape onto a cone.
This is a free resource, but you need to create an account to access.