ALEX Classroom Resource

  

Cupid Fitness Capacity Shuffle

  Classroom Resource Information  

Title:

Cupid Fitness Capacity Shuffle

URL:

https://openphysed.org/wp-content/uploads/2019/05/M-06-03-FitKnow-Activities-04_CupidFitnessCapacityShuffle.pdf

Content Source:

Other
https://openphysed.org/
Type: Learning Activity

Overview:

The activity will test aerobic and anaerobic capacity. The object of the activity is to complete the Cupid Shuffle using aerobic and anaerobic movements in order to feel our body’s physiological response. 

Note: You will need to create a free account on openphysed.org before you can view this resource.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit. 

Content Standard(s):
Physical Education
PE (2019)
Grade: 6
6-3.9) Define resting heart rate and describe its relationship to moderate and vigorous activity.

APE accommodation suggestions: Visual aids and cues

Physical Education
PE (2019)
Grade: 7
7-3.5) Compare and contrast health-related and skill-related fitness activities.

Examples: aerobic/anaerobic exercise, power/strength, static/dynamic, reaction time

APE accommodation suggestions: Visual aids and cues

Physical Education
PE (2019)
Grade: 7
7-3.9) Explain how the Rate of Perceived Exertion (RPE) scale can be used to determine the perception of the work effort or intensity of exercise.

APE accommodation suggestions: Visual aids and cues

Tags: Aerobic, Anaerobic, Dance, Rate Perceived Exertion RPE
License Type: Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Health/PE COS Summit
Accessibility
Comments

All task cards and procedures are available to print or display. Task tents are not needed for this activity. The task cards can easily be printed and tape onto a cone.  

This is a free resource, but you need to create an account to access.

  This resource provided by:  
Author: Beth Uhlman
The event this resource created for:Health/PE COS Summit
Alabama State Department of Education