ALEX | Alabama Learning Exchange

Muscular Strength Fitness Homework

Classroom Resource Information

Title:

Muscular Strength Fitness Homework

URL:

https://www.pecentral.org/lessonideas/ViewLesson.asp?ID=11821#.XPgCFkxFw2w

Content Source:

Other
PE Central

Type:

Learning Activity

Overview:

The purpose of the activities is to get the students moving outside of school and to teach them about muscular strength fitness exercises and why they are so important .

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):

Physical Education PE (2019) Grade: 9-12 Strength and Conditioning - Level 1	SC-2.2) Identify skills and components an individual needs to participate successfully in strength and conditioning.
Physical Education PE (2019) Grade: 9-12 Strength and Conditioning - Level 1	SC-3.1) Determine skills to increase health benefits while participating in strength and conditioning.
Physical Education PE (2019) Grade: 9-12 Strength and Conditioning - Level 1	SC-3.2) Explain skills required for planning an individual strength and conditioning workout program.

Tags:

muscular strength, weight training

License Type:

Custom Permission Type
See Terms: https://www.pecentral.org/pecinfo/termsofuse/PEC_termsofuse.pdf
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses

Partnered Event:

Health/PE COS Summit

Accessibility

Comments

This resource provides ideas to get students active outside of physical education class.

This resource provided by:

Author:	Sherri Huff
The event this resource created for:	Health/PE COS Summit

ALEX Classroom Resource

Muscular Strength Fitness Homework