ALEX | Alabama Learning Exchange

Tools For Learning Fitness Running

Classroom Resource Information

Title:

Tools For Learning Fitness Running

URL:

https://openphysed.org/curriculum_resources/hsfitnessrunning#iLightbox[gallery14917]/0

Content Source:

Other
Open Online Physical Education Network

Type:

Learning Activity

Overview:

This free resource from Open Online Physical Education Network contains a variety of activities, assessments, lesson plans, and planning tools designed to teach kids to learn to love fitness running.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Note: Open Online Physical Education Network is a free resource, but teachers need to create a free account to access the resources available.

Content Standard(s):

Physical Education PE (2019) Grade: 9-12 Beginning Kinesiology - Level 1	BK-1.3) Exhibit competency in one or more specialized skills in health-related fitness activities. Examples: stretching, walking, jogging APE accommodation suggestions: Shorten distance; remove time restraints; remove cadence.
Physical Education PE (2019) Grade: 9-12 Beginning Kinesiology - Level 1	BK-3.8) Identify components of a personal fitness plan. Examples: strength exercises, stretching exercises, cardiovascular exercises, and nutritional balance
Physical Education PE (2019) Grade: 9-12 Beginning Kinesiology - Level 1	BK-5.3) Participate in self-selected physical activities that meet the need for self-expression and enjoyment. APE accommodation suggestions: peer assistance and modeling
Physical Education PE (2019) Grade: 9-12 Advanced Kinesiology - Level 2	AK-1.3) Demonstrate knowledge and strategies needed to perform a specific lifetime activity with proficiency.

Tags:

heart rate, planning, running

License Type:

Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses

Partnered Event:

Health/PE COS Summit

Accessibility

Text Resources: Content is organized under headings and subheadings

Comments

This activity is developed to help students develop a running program that can become a lifetime fitness skill.

This resource provided by:

Author:	Charlotte Beasley
The event this resource created for:	Health/PE COS Summit

ALEX Classroom Resource

Tools For Learning Fitness Running