Courses of Study : Physical Education (Grade 7)

Physical Education (2009)
Grade(s): 7
All Resources: 0
1 ) Apply coordinated movements, strategies, and rules to achieve success in a variety of sports and activities.

Physical Education (2009)
Grade(s): 7
All Resources: 0
2 ) Demonstrate strategic positioning for offense and defense in game situations.

Examples: staying between opponent and goal, moving between opponent and ball

Physical Education (2009)
Grade(s): 7
All Resources: 0
3 ) Demonstrate dances used for social and recreational enjoyment and physical fitness enhancement.

Physical Education (2009)
Grade(s): 7
All Resources: 0
4 ) Demonstrate a sequence of balancing skills by traveling on apparatus while working cooperatively with a partner to create a balance sequence.

Examples: balancing on mats, walking a line on the floor

Physical Education (2009)
Grade(s): 7
All Resources: 0
5 ) Demonstrate relaxation and stress reduction exercises.

Physical Education (2009)
Grade(s): 7
All Resources: 0
6 ) Demonstrate offensive skills, including pick, fake, and screen, for a variety of team sports.

Physical Education (2009)
Grade(s): 7
All Resources: 0
7 ) Identify appropriate drills and repetitions to improve performance.

Example: using nondominant hand or foot

Physical Education (2009)
Grade(s): 7
All Resources: 0
8 ) Describe the concept of effort as it relates to improvement of skill execution.

Example: slowing or accelerating skill execution to increase success

Physical Education (2009)
Grade(s): 7
All Resources: 0
9 ) Analyze peer skill performance for efficiency in sport and recreational activities.

Physical Education (2009)
Grade(s): 7
All Resources: 0
10 ) Explain differences between legal and illegal behaviors in sports.

Examples: National Collegiate Athletic Association rules, Alabama High School Athletic Association rules

Physical Education (2009)
Grade(s): 7
All Resources: 0
11 ) Apply methods for communicating with confrontational opponents.

•  Practicing social courtesies in group activities
Physical Education (2009)
Grade(s): 7
All Resources: 0
12 ) Demonstrate elements, including sport competency, literacy, and enthusiasm, needed to accomplish a team goal in competitive and cooperative environments.

Examples: remaining on task in a group activity, applying problem-solving skills, practicing safety procedures

Physical Education (2009)
Grade(s): 7
All Resources: 0
13 ) Identify factors that can be manipulated to achieve an overload in muscular strength and cardiorespiratory endurance.

Examples:

-  muscular strength—repetitions, sets, recovery time

-  cardiorespiratory endurance—frequency, intensity, time, type

Physical Education (2009)
Grade(s): 7
All Resources: 0
14 ) Explain correlations among nutrition, exercise, and rest in the development of a healthy lifestyle.