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1 ) Demonstrate leaping and jumping skills by transferring and absorbing body weight in different ways. Examples: leaping and absorbing weight on one foot, jumping and absorbing weight on two feet |
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2 ) Demonstrate movements that combine shapes, levels, and pathways into simple sequences. |
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3 ) Apply body management skills on the floor and on apparatus while performing simple individual and partner stunts. |
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4 ) Demonstrate correct form while hopping, galloping, jumping, and sliding. |
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5 ) Demonstrate ball moving skills by passing, dribbling a ball with dominant hand, kicking a slow moving ball, and throwing underhand with one arm. |
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6 ) Display basic rope-jumping skills. Examples: demonstrating a double side swing with a jump, demonstrating a side straddle, swinging a long rope with a partner |
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7 ) Demonstrate simple folk, line, and mixer dances. Examples: rhythm stick routines, ribbon dance routines, polka |
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8 ) Utilize combinations of the fundamental movement skills of chasing, fleeing, and dodging. |
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9 ) Identify cue words and terms associated with hopping, galloping, jumping, and sliding. |
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10 ) Explain ways to resolve conflicts during physical activity in a school-approved manner. Examples: walking away, speaking in a calm voice |
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11 ) Demonstrate safety rules for physical education activities, including games that require implements and tag games that have designated boundaries. |
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12 ) Describe the immediate effect of physical activity on heart rate, breathing rate, and perspiration. Example: heart beat, breathing rate, amount of sweat increasing or decreasing according to intensity of activity |
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13 ) Explain how physical activity affects overall health, including the heart, lungs, and muscular system. |
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14 ) Explain ways in which food intake affects body composition and physical performance. |