ALEX Learning Activity Resources

   View Standards     Standard(s): [PE] BK1 (9-12) 15 :

BK-3.8) Identify components of a personal fitness plan.

Examples: strength exercises, stretching exercises, cardiovascular exercises, and nutritional balance

[PE] AK1 (9-12) 13 :

AK-5.1) Research the benefits of proper nutrition and daily physical activity.

Students will research various 'fad diets' to determine the macromolecules in abundance and deficit in the diets. Students will create an infographic to display their research and to argue from this evidence if the diet should be used and by whom, and what short and long term effects this diet could have on an individual. 

This activity results from the ALEX Resource Development Summit.