ALEX Classroom Resources

   View Standards     Standard(s): [CE] (0-12) 9 :

9 ) Self-respect

[CE] (0-12) 10 :

10 ) Self-control

[CG1] (0-12) 78 :

78 ) PS:A1.1 - develop positive attitudes toward self as a unique and worthy person

[CG1] (0-12) 85 :

85 ) PS:A1.8 - understand the need for self-control and how to practice it

[HE] (1) 12 :

1.4.1) Identify ways listening skills can be used to build and maintain healthy relationships.

Example: taking turns talking and listening

[HE] (3) 12 :

3.4.1) Practice skills needed to develop and maintain personal relationships.

Examples: conflict resolution, role play

[HE] (4) 12 :

4.4.1) Demonstrate skills that communicate care, consideration, and respect for self and others.

Examples: parent, school nurse, counselor

[HE] (6) 1 :

6.1.1) Describe the interrelationship between social and emotional health in adolescence.

a. . Identify how positive relationships can enhance each dimension of health.

b. Explain how stress can affect personal health.

[HE] (7) 1 :

7.1.1) Summarize the interrelationship of emotional, social, and physical health.

a. Determine how peers may affect the six dimensions of health.

b. Illustrate how changing family dynamics can affect health.

Examples: divorce, relocating, death

[HE] (7) 16 :

7.5.1) Distinguish when a self-decision should be made or if help should be sought from a responsible adult.

Examples: friends begin drinking, unsafe situation arises at school, suicidal friend, suspected abuse, seat belt use, suicidal thoughts

a. Determine when it is necessary to ask for assistance when making a health choice.

Examples: friend begins to self-harm, negative peer pressure

[HE] HED (9-12) 2 :

HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

[HE] HED (9-12) 20 :

HE.4.3) Develop strategies to prevent, manage, or resolve interpersonal conflicts without harming self or others.

a. Identify warning signs of unhealthy relationships.

b. Differentiate between negative and positive behaviors used in conflict situations.

[HE] HED (9-12) 23 :

HE.5.2) Develop a thoughtful decision-making process in health-related situations.

a. Predict the potential short-term and long-term impact of various alternatives on self and others.

b. Identify warning signs of suicide in self and others and discuss effective coping skills.

c. Demonstrate refusal skills and explain when to use them in high risk situations.

Examples: Saying no to sex, alcohol, and other drugs

[HE] HED (9-12) 29 :

HE.7.1) Analyze the role of individual responsibility for enhancing health.

a. Describe healthy practices and behaviors that will maintain or improve the health of self and others.

Examples: effective communication skills and safety techniques, reading and understanding medicine labels, immunizations, wellness checkups and compliance

b. Identify negative behaviors that increase health risks to self and others.

Examples: distracted driving, drinking and driving, illegal drug use, vaping, smoking, unprotected sex, behaviors resulting in intentional or unintentional injuries, poor eating habits, physical inactivity

c. Compare and contrast the responsibilities of both parents in teen parenting.

Examples: shared responsibilities; social, financial and educational challenges

[HE] HA (10-12) 11 :

HA.7.2) Demonstrate a variety of healthy practices and behaviors that will maintain or improve the health of self and peers.

[HE] HA (10-12) 12 :

HA.7.3) Identify a variety of behaviors to avoid or reduce health risks to self and others.

a. Plan a school or community campaign designed to encourage health-enhancing behaviors.

You may not find it as a stand-alone class in the curriculum, but social and emotional learning is an integral part of education.

Social and emotional learning (SEL) means teaching students how to manage their emotions and how to collaborate and empathize with others. Also known as soft skills, character education, and good citizenship, it’s all about getting along with others and knowing oneself, abilities everyone needs to function in a social setting. These skills also help students do better academically.

The most popular framework for SEL instruction is the CASEL 5. CASEL is the Collaborative for Academic, Social and Emotional Learning, a group that provides free online instructional resources for SEL. The CASEL 5 are the five SEL core competencies: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. You can find the CASEL Framework Handout here.

This resource for educators provides background information, discussion questions, and a vocabulary glossary as supplemental material.

   View Standards     Standard(s): [HE] (6) 13 :

6.4.1) Apply effective verbal and nonverbal communication skills to enhance health.

Examples: praise, high-five, fist bump, thumbs up

a. Demonstrate appropriate nonverbal communication skills someone could use when upset.

Examples: walking away, remaining calm and quiet

[HE] (7) 21 :

7.7.2) Demonstrate healthy practices and behaviors that will maintain or improve the health of self and others.

Examples: practicing proper use of prescription medications, good nutrition, proper rest, regular exercise; avoiding driver distractions

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

[HE] HA (10-12) 10 :

HA.7.1) Analyze the role of individual responsibility for enhancing health.

[HE] HA (10-12) 11 :

HA.7.2) Demonstrate a variety of healthy practices and behaviors that will maintain or improve the health of self and peers.

There are options for people with intellectual disabilities to live on their own. Assisted living programs help connect adults to housing in the community and assist them in skill building to promote independence. Cori Piels describes her transition and goals for living on her own. This video can be played during a lesson on promoting independent living and how to demonstrate healthy practices.

   View Standards     Standard(s): [HE] (7) 3 :

7.1.3) Determine barriers to practicing healthy behaviors.

Examples: lack of finances, access to health services, social support

a. Examine how nutritional choices and psychological issues may lead to eating disorders.

[HE] (7) 7 :

7.2.2) Explain how communities can affect personal health practices and behaviors.

Examples: public policies regarding water pollution, air quality, tobacco use

[HE] (7) 8 :

7.2.3) Describe how the media can send mixed messages about health.

Examples: advertisements concerning tobacco, alcohol, and nutrition

[HE] (8) 16 :

8.5.1) Predict the impact on self and others when making a health-related decision.

Examples: following a time-management plan, walking to school, limiting caffeine intake, riding with an impaired driver

a. Analyze options as well as outcomes, when pressured by peers to perform illegal acts.

Examples: underage drinking leading to being arrested, injury or death when not wearing a seat belt, riding a motorcycle without a helmet resulting in head injury

[HE] HED (9-12) 1 :

HE.1.1) Predict how health literacy and behaviors can affect health status.

[HE] HED (9-12) 5 :

HE.1.5) Analyze the relationship between access to health care and health status.

Examples: relationship between health insurance coverage and life expectancy; access to medical care including primary care physician, hospital, vaccines

[HE] HED (9-12) 22 :

HE.5.1) Examine barriers that can hinder healthy decision-making.

Examples: peer pressure, cultural pressures, socio-economic status

[HE] HA (10-12) 10 :

HA.7.1) Analyze the role of individual responsibility for enhancing health.

[HE] HA (10-12) 11 :

HA.7.2) Demonstrate a variety of healthy practices and behaviors that will maintain or improve the health of self and peers.

Learn how the recent resurgence of progressive massive fibrosis, the most severe form of “black lung” disease, in miners across Appalachia has been linked to the failure of coal-mine regulations to limit silica dust levels in these excerpts from Coal’s Deadly Dust | FRONTLINE, in partnership with NPR.