ALEX Classroom Resources

   View Standards     Standard(s): [HE] HED (9-12) 2 :

HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 29 :

HE.7.1) Analyze the role of individual responsibility for enhancing health.

a. Describe healthy practices and behaviors that will maintain or improve the health of self and others.

Examples: effective communication skills and safety techniques, reading and understanding medicine labels, immunizations, wellness checkups and compliance

b. Identify negative behaviors that increase health risks to self and others.

Examples: distracted driving, drinking and driving, illegal drug use, vaping, smoking, unprotected sex, behaviors resulting in intentional or unintentional injuries, poor eating habits, physical inactivity

c. Compare and contrast the responsibilities of both parents in teen parenting.

Examples: shared responsibilities; social, financial and educational challenges

This is a YouTube playlist of videos focusing on personal health and wellness. These videos can be used in a health classroom setting or assigned for students to view outside of class. 

Topics in this playlist include: goal setting, growth mindset, mental health, and transformative moments.  

   View Standards     Standard(s): [HE] HED (9-12) 2 :

HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

[HE] HED (9-12) 10 :

HE.2.3) Analyze how the perceptions of norms influence healthy and unhealthy behaviors.

Examples: addressing topics such as wearing safety equipment, teen pregnancy, drug abuse, suicide, cyber-bullying, weight management, potentially dangerous social media trends

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

[HE] HED (9-12) 23 :

HE.5.2) Develop a thoughtful decision-making process in health-related situations.

a. Predict the potential short-term and long-term impact of various alternatives on self and others.

b. Identify warning signs of suicide in self and others and discuss effective coping skills.

c. Demonstrate refusal skills and explain when to use them in high risk situations.

Examples: Saying no to sex, alcohol, and other drugs

If you’re in emotional pain and thinking about suicide, the first thing to know is that there are people in your life who care about you and who want to help you feel better.

They may not know the perfect thing to say or do to make a difference, but they can help you find a trained professional with experience in situations like yours. There is immediate help to keep you safe, and there are effective treatments that can help you get better and stay better.  

This resource provides resources to help.

   View Standards     Standard(s): [HE] HED (9-12) 13 :

HE.3.1) Evaluate the accessibility and validity of health information, products, and services.

Example: determining the credibility of resources both online and offline

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

This is a comprehensive resource center for teens to have access to numerous topics related to mental, physical, and emotional health. This would be a good site for students to be made aware of adolescent health issues.

   View Standards     Standard(s): [HE] HED (9-12) 2 :

HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

[HE] HED (9-12) 10 :

HE.2.3) Analyze how the perceptions of norms influence healthy and unhealthy behaviors.

Examples: addressing topics such as wearing safety equipment, teen pregnancy, drug abuse, suicide, cyber-bullying, weight management, potentially dangerous social media trends

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

[HE] HED (9-12) 23 :

HE.5.2) Develop a thoughtful decision-making process in health-related situations.

a. Predict the potential short-term and long-term impact of various alternatives on self and others.

b. Identify warning signs of suicide in self and others and discuss effective coping skills.

c. Demonstrate refusal skills and explain when to use them in high risk situations.

Examples: Saying no to sex, alcohol, and other drugs

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. They are committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.

This is a resource that teachers can make students aware of in the event that a student needs emotional support.

   View Standards     Standard(s): [HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

The crisis services center team is available 24 hours a day, 365 days a year. People are encouraged to reach out if they are in crisis. This would be a good resource for teachers to make their students aware of issues facing secondary students.

   View Standards     Standard(s): [HE] (7) 8 :

7.2.3) Describe how the media can send mixed messages about health.

Examples: advertisements concerning tobacco, alcohol, and nutrition

[HE] (7) 22 :

7.8.1) Create ways to influence and support others in making positive health choices.

Examples: using social media campaigns, YouTube live campaign, posters; addressing local school board with the need for quality physical education and healthier food choices

[HE] (8) 9 :

8.2.4) Explain how societal perceptions influence healthy and unhealthy behaviors.

Examples: acceptance of teenage smoking and teenage pregnancy by peers, certain communities, and cultures

[HE] (8) 10 :

8.2.5) Give examples of how substance abuse can increase the likelihood of other health risk behaviors.

Examples: alcohol consumption lowering inhibitions, e-cigarettes or vaping leading to smoking

[HE] HED (9-12) 8 :

HE.2.1) Analyze the influence of external factors on health beliefs and behaviors.

a. Analyze how family, culture, school, and community influence the health practice and behaviors of individuals.

Examples: explaining how holiday celebrations and traditions such as over indulgence in eating and consuming alcohol affect health behaviors; explaining how extra-curricular activities and schedules result in over-consumption of fast food

b. Examine how peers influence healthy and unhealthy behaviors.

c. Examine how peers influence healthy and unhealthy behaviors.

Example: influence of media on teen body image, sexual activity, drugs, alcohol, violence, cyber-bullying.

d. Cite evidence of how public health policies and government regulations can influence health promotion and disease prevention.

[HE] HED (9-12) 10 :

HE.2.3) Analyze how the perceptions of norms influence healthy and unhealthy behaviors.

Examples: addressing topics such as wearing safety equipment, teen pregnancy, drug abuse, suicide, cyber-bullying, weight management, potentially dangerous social media trends

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 29 :

HE.7.1) Analyze the role of individual responsibility for enhancing health.

a. Describe healthy practices and behaviors that will maintain or improve the health of self and others.

Examples: effective communication skills and safety techniques, reading and understanding medicine labels, immunizations, wellness checkups and compliance

b. Identify negative behaviors that increase health risks to self and others.

Examples: distracted driving, drinking and driving, illegal drug use, vaping, smoking, unprotected sex, behaviors resulting in intentional or unintentional injuries, poor eating habits, physical inactivity

c. Compare and contrast the responsibilities of both parents in teen parenting.

Examples: shared responsibilities; social, financial and educational challenges

[HE] HED (9-12) 33 :

HE.8.4) Adapt health messages and communication techniques to a specific target audience.

Example: producing a social media post to encourage a positive health behavior

[HE] HA (10-12) 5 :

HA.5.1) Identify decision-making skills used in situations that put adolescents and teens at risk.

Examples: recording a fight and posting it on a social media; seeing a friend smoking marijuana or drinking alcohol; hearing a friend talk about shoplifting; hearing plans about a weekend party that will include drugs and/or alcohol; pressure to have sexual relations

a. Identify consequences of making poor decisions to join in or ignore risky situations.

b. Recognize the differences between situations in which one has control vs. a lack of control.

c. Review the importance of successfully managing decision-making skills when confronted with uncomfortable, risky, or dangerous situations.

Students will combine a study of facts regarding tobacco with a survey of their peers' attitudes and experiences to create a schoolwide smoking prevention campaign. The objective is to understand facts about smoking and use those facts to impact the entire school population.

   View Standards     Standard(s): [HE] HED (9-12) 2 :

HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

Experts in adolescent medicine and suicide research explain the factors that contribute to the rise in youth suicides. Dr. Hatim Omar, an adolescent medicine specialist at the University of Kentucky, and Melinda Moore, Ph.D., a psychology professor at Eastern Kentucky University, both agree that limiting access to lethal means of suicide is crucial to reducing overall rates. This video segment is part of You Are Not Alone, a youth mental health series produced by KET.

   View Standards     Standard(s): [HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

This resource is informational material about how Robert Jackler has spent more than a decade researching the history of advertisements produced by Big Tobacco. The ear, nose and throat surgeon from Stanford University has built a diverse collection of more than 50,000 advertisements from magazines, newspapers, billboards, television and the internet from the turn of the 20th century to the present day. The collection highlights the tobacco industry’s efforts to deceive the public about the health risks of their products.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

   View Standards     Standard(s): [HE] HED (9-12) 10 :

HE.2.3) Analyze how the perceptions of norms influence healthy and unhealthy behaviors.

Examples: addressing topics such as wearing safety equipment, teen pregnancy, drug abuse, suicide, cyber-bullying, weight management, potentially dangerous social media trends

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

[HE] HED (9-12) 23 :

HE.5.2) Develop a thoughtful decision-making process in health-related situations.

a. Predict the potential short-term and long-term impact of various alternatives on self and others.

b. Identify warning signs of suicide in self and others and discuss effective coping skills.

c. Demonstrate refusal skills and explain when to use them in high risk situations.

Examples: Saying no to sex, alcohol, and other drugs

This free video resource from PBS LearningMedia helps educate students on suicide prevention. A Kentucky school’s Sources of Strength (SOS) program uses social networks to help prevent suicide among teens and spread messages of hope and resolve. This video segment is part of You Are Not Alone, a youth mental health series produced by KET. Teachers can use this resource to make students aware that social media can be used as a tool to uplift students.

Sensitive: This resource contains material that may be sensitive for some students. Teachers should exercise discretion in evaluating whether this resource is suitable for their class.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

   View Standards     Standard(s): [HE] HED (9-12) 2 :

HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

[HE] HED (9-12) 14 :

HE.3.2) Analyze valid resources from home, school, and community that provide health information.

Examples: websites, phone apps, media ads; rape, crisis, and suicide centers

Pete Jones, of Louisville, Kentucky, died by suicide at age 23. His family talks about his mental health struggles and their work to honor his memory and prevent suicides through the Pete Foundation for Depression Prevention. This video segment is part of You Are Not Alone, a youth mental health series produced by KET. Video Resources are available below the video.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.