ALEX Classroom Resources

   View Standards     Standard(s): [CE] (0-12) 9 :

9 ) Self-respect

[CE] (0-12) 10 :

10 ) Self-control

[CG1] (0-12) 78 :

78 ) PS:A1.1 - develop positive attitudes toward self as a unique and worthy person

[CG1] (0-12) 85 :

85 ) PS:A1.8 - understand the need for self-control and how to practice it

[HE] (1) 12 :

1.4.1) Identify ways listening skills can be used to build and maintain healthy relationships.

Example: taking turns talking and listening

[HE] (3) 12 :

3.4.1) Practice skills needed to develop and maintain personal relationships.

Examples: conflict resolution, role play

[HE] (4) 12 :

4.4.1) Demonstrate skills that communicate care, consideration, and respect for self and others.

Examples: parent, school nurse, counselor

[HE] (6) 1 :

6.1.1) Describe the interrelationship between social and emotional health in adolescence.

a. . Identify how positive relationships can enhance each dimension of health.

b. Explain how stress can affect personal health.

[HE] (7) 1 :

7.1.1) Summarize the interrelationship of emotional, social, and physical health.

a. Determine how peers may affect the six dimensions of health.

b. Illustrate how changing family dynamics can affect health.

Examples: divorce, relocating, death

[HE] (7) 16 :

7.5.1) Distinguish when a self-decision should be made or if help should be sought from a responsible adult.

Examples: friends begin drinking, unsafe situation arises at school, suicidal friend, suspected abuse, seat belt use, suicidal thoughts

a. Determine when it is necessary to ask for assistance when making a health choice.

Examples: friend begins to self-harm, negative peer pressure

[HE] HED (9-12) 2 :

HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

[HE] HED (9-12) 20 :

HE.4.3) Develop strategies to prevent, manage, or resolve interpersonal conflicts without harming self or others.

a. Identify warning signs of unhealthy relationships.

b. Differentiate between negative and positive behaviors used in conflict situations.

[HE] HED (9-12) 23 :

HE.5.2) Develop a thoughtful decision-making process in health-related situations.

a. Predict the potential short-term and long-term impact of various alternatives on self and others.

b. Identify warning signs of suicide in self and others and discuss effective coping skills.

c. Demonstrate refusal skills and explain when to use them in high risk situations.

Examples: Saying no to sex, alcohol, and other drugs

[HE] HED (9-12) 29 :

HE.7.1) Analyze the role of individual responsibility for enhancing health.

a. Describe healthy practices and behaviors that will maintain or improve the health of self and others.

Examples: effective communication skills and safety techniques, reading and understanding medicine labels, immunizations, wellness checkups and compliance

b. Identify negative behaviors that increase health risks to self and others.

Examples: distracted driving, drinking and driving, illegal drug use, vaping, smoking, unprotected sex, behaviors resulting in intentional or unintentional injuries, poor eating habits, physical inactivity

c. Compare and contrast the responsibilities of both parents in teen parenting.

Examples: shared responsibilities; social, financial and educational challenges

[HE] HA (10-12) 11 :

HA.7.2) Demonstrate a variety of healthy practices and behaviors that will maintain or improve the health of self and peers.

[HE] HA (10-12) 12 :

HA.7.3) Identify a variety of behaviors to avoid or reduce health risks to self and others.

a. Plan a school or community campaign designed to encourage health-enhancing behaviors.

You may not find it as a stand-alone class in the curriculum, but social and emotional learning is an integral part of education.

Social and emotional learning (SEL) means teaching students how to manage their emotions and how to collaborate and empathize with others. Also known as soft skills, character education, and good citizenship, it’s all about getting along with others and knowing oneself, abilities everyone needs to function in a social setting. These skills also help students do better academically.

The most popular framework for SEL instruction is the CASEL 5. CASEL is the Collaborative for Academic, Social and Emotional Learning, a group that provides free online instructional resources for SEL. The CASEL 5 are the five SEL core competencies: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. You can find the CASEL Framework Handout here.

This resource for educators provides background information, discussion questions, and a vocabulary glossary as supplemental material.

   View Standards     Standard(s): [HE] (4) 22 :

4.8.1) Describe health advocacy strategies.

Examples: writing and recording public service announcements for school or community broadcasts, writing letter or email to editors of local media

[HE] (7) 16 :

7.5.1) Distinguish when a self-decision should be made or if help should be sought from a responsible adult.

Examples: friends begin drinking, unsafe situation arises at school, suicidal friend, suspected abuse, seat belt use, suicidal thoughts

a. Determine when it is necessary to ask for assistance when making a health choice.

Examples: friend begins to self-harm, negative peer pressure

[HE] HED (9-12) 21 :

HE.4.4) Demonstrate how to ask for and offer assistance to enhance the health of self and others.

Examples: accessing crisis hotlines for suicide, sexual and physical abuse, and human trafficking; community resource materials

Listen to math and special needs teachers discuss the strategies geared toward teaching students organizational skills. Learn how to promote self-advocacy among special needs students (such as asking for help when needed).  This video can be played when teaching a lesson on how to ask for assistance for yourself and others.

   View Standards     Standard(s): [HE] (6) 1 :

6.1.1) Describe the interrelationship between social and emotional health in adolescence.

a. . Identify how positive relationships can enhance each dimension of health.

b. Explain how stress can affect personal health.

[HE] (6) 16 :

6.5.1) Describe situations that can help or hinder making a healthy decision.

Examples: socio-economic status, access to medical services, availability of healthful foods, sedentary lifestyle

[HE] (7) 3 :

7.1.3) Determine barriers to practicing healthy behaviors.

Examples: lack of finances, access to health services, social support

a. Examine how nutritional choices and psychological issues may lead to eating disorders.

[HE] (7) 16 :

7.5.1) Distinguish when a self-decision should be made or if help should be sought from a responsible adult.

Examples: friends begin drinking, unsafe situation arises at school, suicidal friend, suspected abuse, seat belt use, suicidal thoughts

a. Determine when it is necessary to ask for assistance when making a health choice.

Examples: friend begins to self-harm, negative peer pressure

[HE] (8) 1 :

8.1.1) Explain how emotional, intellectual, physical, spiritual, mental, and social health affect each other.

a. Determine how social influences can affect physical health.

b. Describe how risky health behaviors affect the emotional, physical, and social health of adolescents.

A researcher and psychotherapist explains how trauma affects children and teens and describes what can be done to help. Ginny Sprang, Ph.D., executive director of the Center on Trauma and Children at the University of Kentucky, explains how psychiatrists define trauma. Trauma can include direct exposure to physical or sexual harm, witnessing such harm, learning about a life-altering event such as a parent’s death, or repeated exposure to details of a traumatic event.

   View Standards     Standard(s): [HE] (6) 11 :

6.3.1) Analyze the validity of a variety of Internet sources for health information.

Examples: valid sites -.edu (education), .org (non-profit), or .gov (government); unreliable health information sites - .com (commercial)

a. Identify local resources for reliable health information.

Examples: public health agencies, school nurse, health education teacher

[HE] (7) 16 :

7.5.1) Distinguish when a self-decision should be made or if help should be sought from a responsible adult.

Examples: friends begin drinking, unsafe situation arises at school, suicidal friend, suspected abuse, seat belt use, suicidal thoughts

a. Determine when it is necessary to ask for assistance when making a health choice.

Examples: friend begins to self-harm, negative peer pressure

Sometimes we see something on the Internet that makes us feel uncomfortable. When this happens, you need to tell an adult you trust. An adult you trust might be your mom and dad, guardian, older brother or sister, teacher, school counselor, principal, police officer, grandparent, uncle or aunt. This video can be played during a lesson on seeking reliable health information.

   View Standards     Standard(s): [HE] (6) 16 :

6.5.1) Describe situations that can help or hinder making a healthy decision.

Examples: socio-economic status, access to medical services, availability of healthful foods, sedentary lifestyle

[HE] (6) 17 :

6.5.2) Distinguish between healthy and unhealthy alternatives to health-related issues or problems.

Example: role-playing healthy ways to express anger and frustration

[HE] (7) 16 :

7.5.1) Distinguish when a self-decision should be made or if help should be sought from a responsible adult.

Examples: friends begin drinking, unsafe situation arises at school, suicidal friend, suspected abuse, seat belt use, suicidal thoughts

a. Determine when it is necessary to ask for assistance when making a health choice.

Examples: friend begins to self-harm, negative peer pressure

[HE] (7) 17 :

7.5.2) Analyze healthy alternatives over unhealthy alternatives when making decisions.

Examples: eating regular meals vs. skipping meals, choosing healthy snacks vs. junk food, getting proper exercise vs. too much screen time

[HE] (8) 16 :

8.5.1) Predict the impact on self and others when making a health-related decision.

Examples: following a time-management plan, walking to school, limiting caffeine intake, riding with an impaired driver

a. Analyze options as well as outcomes, when pressured by peers to perform illegal acts.

Examples: underage drinking leading to being arrested, injury or death when not wearing a seat belt, riding a motorcycle without a helmet resulting in head injury

[HE] (8) 17 :

8.5.2) Critique the positive and negative outcomes of a health-related decision.

Examples: positive -- keeping calendar to manage time, reading food labels, getting adequate sleep
negative -- tobacco use, eating disorders, drug use

This learning activity provides a role-play scenario for students to apply the decision-making steps outlined in various situations and scenarios. Small groups of students determine lists of options, consequences, and decisions for each hypothetical situation. A digital activity link is included for use.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.