Standard(s):
[PE] (6) 26 : 6-3.7) Explain the role of warm-ups and cool-downs before and after physical activity and show correct techniques and methods of stretching.
Examples: dynamic and static stretching
APE accommodation suggestions: Visual aids and cues
[PE] (7) 26 : 7-3.7) Employ a variety of appropriate dynamic and static stretching techniques engaging all major muscle groups.
APE accommodation suggestions: Visual aids and cues
[PE] (8) 26 : 8-3.7) Design and apply a warm-up and cool-down routine for physical activity.
APE accommodation suggestions: Visual aids and cues