ALEX Classroom Resources

   View Standards     Standard(s): [PE] (7) 29 :

7-3.10) Identify specific exercises to strengthen major muscles.

APE accommodation suggestions: Visual aids and cues

This resource is 6 printable station cards focusing on muscular fitness. Each station card gives 2 options for students to choose their challenge. 

   View Standards     Standard(s): [PE] (7) 29 :

7-3.10) Identify specific exercises to strengthen major muscles.

APE accommodation suggestions: Visual aids and cues

The purpose of this activity is for students to learn twelve exercises which can be done with dumbbells, as well as the muscle that is being worked.

   View Standards     Standard(s): [PE] (6) 29 :

6-3.10) Identify and locate major muscles used in selected physical activities.

APE accommodation suggestions: Visual aids and cues

[PE] (7) 29 :

7-3.10) Identify specific exercises to strengthen major muscles.

APE accommodation suggestions: Visual aids and cues

This resource, a PowerPoint Presentation, describes the differences in muscle types. This resource includes a visual with labeled muscles.