This is a resource that can be used to identify places to be physically active. To use this site, you begin by either choosing the type of activity you would like to do or by choosing your location.
We're here to help you dream up your next trip, figure out the details, and reserve experiences at over 4,200 facilities and 113,000 individual sites across the country. There's something for everyone on Recreation.gov, so get out there, experience the USA, and bring home a story!
Are you planning a hiking trip but not sure if you’re fit enough to take on the challenge? Do you want a body that can cope with long miles, heavy backpacks, and steep climbs? If you’ve answered yes to one or both of these questions, you’ve come to the right place. This article will show you how to train for hiking.
Preparation is essential to increase the potential for success of any trip. This includes making sure you’re in good physical shape before you take off. The one and only way to do that is to train properly and regularly.
