ALEX Resources

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Classroom Resources (6)


ALEX Classroom Resources  
   View Standards     Standard(s): [PE] AK1 (9-12) 14 :
AK-5.2) Explore the relationship among the brain, fitness, and nutrition and how they affect each other.

[PE] ACA1 (9-12) 10 :
AC-5.2) Discuss and evaluate the individual benefits of participation in physical activity and outdoor sport, and the social benefits for the individual, family, school, and community.

[PE] LS1 (9-12) 10 :
LS-5.2) Discuss and evaluate the benefits of socialization and self-expression in individual, dual, and team sports.

[PE] VA1 (9-12) 5 :
LS-3.1) Determine skills to increase health benefits while participating in varsity athletics.

[PE] VA1 (9-12) 10 :
LS-5.2) Discuss and evaluate the individual benefits of participation in varsity athletics, and the social benefits for the individual, family, school, and community.

Subject: Physical Education (9 - 12)
Title: How Playing Sports Benefits Your Body...and Your Brain
URL: https://ed.ted.com/lessons/how-playing-sports-benefits-your-body-and-your-brain-leah-lagos-and-jaspal-ricky-singh
Description:

The victory of the underdog. The last-minute penalty shot that wins the tournament. The training montage. Many people love to glorify victory on the field, cheer for teams, and play sports. But should we be obsessed with sports? Are sports as good for us as we make them out to be, or are they just a fun and entertaining pastime? In this TED-Ed video, Leah Lagos and Jaspal Ricky Singh show what science has to say on the matter.



   View Standards     Standard(s): [PE] BK1 (9-12) 15 :
BK-3.8) Identify components of a personal fitness plan.

Examples: strength exercises, stretching exercises, cardiovascular exercises, and nutritional balance

[PE] BK1 (9-12) 18 :
BK-3.11) Design and implement a nutrition plan to sustain a healthy, active lifestyle.

[PE] BK2 (9-12) 8 :
BK-3.1) Analyze the relationships among physical activity, nutrition, and body composition.

APE accommodation suggestions: Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management- Refer to the IEP or special education teacher for academic and testing accommodations.

[PE] BK2 (9-12) 18 :
BK-3.11) Create a healthy meal plan that integrates caloric intake and output.

[PE] AK1 (9-12) 13 :
AK-5.1) Research the benefits of proper nutrition and daily physical activity.

[PE] AK1 (9-12) 14 :
AK-5.2) Explore the relationship among the brain, fitness, and nutrition and how they affect each other.

[PE] AK2 (9-12) 13 :
AK-5.1) Explain the role of physical activity and proper nutrition in the prevention of disease and the reduction of health-care costs.

Subject: Physical Education (9 - 12)
Title: Juggle Nutrition for Health – High School Physical Education
URL: https://openphysed.org/wp-content/uploads/2021/01/JMPN-HS-00-FullModule.pdf
Description:

This is a learning module that will challenge students to develop juggling skills while learning about MyPlate Nutrition! Included are activity logs and printable documents for goal setting.



   View Standards     Standard(s): [PE] BK1 (9-12) 18 :
BK-3.11) Design and implement a nutrition plan to sustain a healthy, active lifestyle.

[PE] BK2 (9-12) 8 :
BK-3.1) Analyze the relationships among physical activity, nutrition, and body composition.

APE accommodation suggestions: Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management- Refer to the IEP or special education teacher for academic and testing accommodations.

[PE] BK2 (9-12) 18 :
BK-3.11) Create a healthy meal plan that integrates caloric intake and output.

[PE] AK1 (9-12) 13 :
AK-5.1) Research the benefits of proper nutrition and daily physical activity.

[PE] AK1 (9-12) 14 :
AK-5.2) Explore the relationship among the brain, fitness, and nutrition and how they affect each other.

[PE] AK1 (9-12) 15 :
AK-5.3) Identify how social interaction influences their own nutrition and physical activity choices, and how they respond based on the social situation.

Examples: peer pressure, social media, advertisements

[PE] AK2 (9-12) 13 :
AK-5.1) Explain the role of physical activity and proper nutrition in the prevention of disease and the reduction of health-care costs.

Subject: Physical Education (9 - 12)
Title: Cutting Calories Leads to Weight Loss
URL: https://sharemylesson.com/teaching-resource/cutting-calories-leads-weight-loss-251844
Description:

After this interactive lesson, your students will really understand the concept of calories--and it's fun too! Students will analyze a teenage boy named Joe's unhealthy eating (Every day he is having a Snickers candy bar, pizza, breadsticks, etc.) and then they will help Joe cut food to drop 500 calories a day, thus losing a pound a week. 



   View Standards     Standard(s): [PE] AK1 (9-12) 13 :
AK-5.1) Research the benefits of proper nutrition and daily physical activity.

[PE] AK1 (9-12) 14 :
AK-5.2) Explore the relationship among the brain, fitness, and nutrition and how they affect each other.

[HE] (7) 21 :
7.7.2) Demonstrate healthy practices and behaviors that will maintain or improve the health of self and others.

Examples: practicing proper use of prescription medications, good nutrition, proper rest, regular exercise; avoiding driver distractions

Subject: Physical Education (9 - 12), Health Education (7)
Title: A Green Light to Good Health: Move to Include
URL: https://aptv.pbslearningmedia.org/resource/mti17.healthy.highway/healthy-highway-a-green-light-to-good-health-move-to-include/
Description:

Learn about Healthy Highway, a program to help people make healthy choices about nutrition. It uses simple graphics and concepts to explain options, such as traffic signs to explain how to make good nutrition choices. The program has been used by schools and Special Olympics.



   View Standards     Standard(s): [PE] AK1 (9-12) 14 :
AK-5.2) Explore the relationship among the brain, fitness, and nutrition and how they affect each other.

Subject: Physical Education (9 - 12)
Title: How Food Affects Your Brain
URL: https://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli
Description:

This TED-Ed learning activity guides students through the effect foods have on the brain.

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.

The activity includes a video, multiple choice and open-ended questions, additional resources to dig deeper, and a guided discussion.

This alignment results from the Health/PE COS Resource Alignment Summit.



   View Standards     Standard(s): [PE] (8) 30 :
8-3.11) Utilize one method of tracking fitness and nutrition.

APE accommodation suggestions: Visual aids and cues

[PE] AK1 (9-12) 13 :
AK-5.1) Research the benefits of proper nutrition and daily physical activity.

[PE] AK1 (9-12) 14 :
AK-5.2) Explore the relationship among the brain, fitness, and nutrition and how they affect each other.

Subject: Physical Education (8 - 12)
Title: What Is a Calorie?
URL: https://ed.ted.com/lessons/what-is-a-calorie-emma-bryce
Description:

This TED-Ed learning activity guides students through the explanation and use of calories.

We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few different factors should go into determining the recommended amount for each person.

The activity includes a video, multiple choice and open-ended questions, additional resources to dig deeper, and a guided discussion.

This alignment results from the Health/PE COS Resource Alignment Summit.



ALEX Classroom Resources: 6

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