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ALEX Classroom Resources  
   View Standards     Standard(s): [PE] (6) 25 :
6-3.6) Set and monitor an individual goal for health-related fitness based on current fitness level.

APE accommodation suggestions: Visual aids and cues

[PE] (7) 25 :
7-3.6) Analyze one's current physical activity and adjust as needed for optimal functioning.

APE accommodation suggestions: Visual aids and cues

Subject: Physical Education (6 - 7)
Title: Components of Fitness
URL: https://www.pecentral.org/LessonIdeas/ViewLesson.asp?ID=9563#.Xpx8kDdKg1I
Description:

The purpose of this activity is for students to develop a plan to increase their fitness levels. Students will be creating their own program in order to improve their own fitness level. Their scores will be documented on their plan. While they are in their squads, students will create their own fitness plan and reflect on the importance of fitness testing.


ALEX Classroom Resources: 1

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